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What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The knowledge of an invisible energy that flows through all living things has been part of the wisdom of many cultures for thousands of years. The existence of Life Force Energy has been documented by scientific experiments. Medical
doctors are now considering the role it plays in the functioning of the immune system and the healing process. When our life force energy is low, it impacts our wellbeing and personal health. Reiki is an energy that works on the mental,
physical, emotional, and spiritual levels. The technique increases one’s life force energy that brings the body back into balance promoting a healthier life.


Benefits of Reiki

  • Promotes harmony and energy balance

  • Helps to eliminate toxins from the body

  • Reduces aches and pains

  • Supports the immune system

  • Helps with faster healing after injury or surgery

  • Reduces mental stress

  • Calms the mind and relaxes the body

  • Helps you sleep better, etc.


During my personal journey, reiki came into my life to help me heal on many levels, including emotionally, physically and spiritually. After experiencing the benefits on myself, I began to share this wonderful reiki practice with other people around me and I felt very happy because people shared and expressed with me how the reiki session has also helped them and all the benefits they have felt as well. That is my greatest satisfaction, and it is also a privilege for me to be able to share and help others through Reiki.

My greatest motivation for practicing reiki is to be able to contribute a small grain of sand for the emotional, physical and spiritual well-being of others. Part of my personal training includes:

  • Third Degree Reiki Master (Mount Royal University)  

  • Registered Holy Fire II Karuna Reiki Master (Mount Royal University / The International Center for Reiki Training) 

  • Amplified Reiki 1 (New Consciousness Foundation) 

  • Certificate in Energy Medicine (Allegra Learning Solutions LLC) 

  • Certified Yoga Teacher (Alberta Yoga College) 

  • Active member of the Canadian Reiki Association 

  • Active member of the Reiki Healing Association 

Thank you thank you thank you!

My name is
Graciela (Gracie).

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